I love making my own salads - they make simple, healthy meals, and are so easy to do. Packing one for lunch is a bit tricky, but fit&fresh has a great solution: the Salad Shaker. The ice pack keeps your veggies nice and crisp, while the dressing cup keeps the dressing from getting your salad soggy. Your fork goes into the utensil box. Fit&fresh also makes a Soup & Salad set for those who like to have something hot for lunch.