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12. 14. 2004

Nautilus Isoboard

If you're a lazy bastard like I am, you'll like the new Nautilus Isoboard which combines balance training with a strength/resistance workout. The balance board has built-in resistance bands so you can do things like crunches and squats while you work on the coordination moves that will keep you on the balance board. You can adjust the resistance of the bands as well as inflate/deflate the PVC air cushion to increase or decrease the balance challenge. The isoboard comes with a 20-minute instructional/workout DVD so you won't be able to use the excuse that it's too complicated to figure out.
$59.95 at Gopher Sport.

Posted by Mia    Category: body
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